Does this sound enjoyable to you? It doesn't to me.
Meal 1
Egg Beaters made with 2 tablespoons of cottage cheese
2 Thermo DynamX® capsules
1 serving of Betagen®
Meal 2
1/2 serving of Myoplex® Carb Sense® Ready-to-Drink
Meal 3
1 wheat tortilla with turkey, mustard, lettuce and red hot pepper relish
1 Thermo DynamX® capsule
Meal 4
1 Myoplex® Lite bar
Meal 5
Chicken breast with A1 sauce
Brown rice lemon
Steamed broccoli
Meal 6
Non-fat peach yogurt
1 serving of Whey Protein
I've got to have more interesting things to eat, there has to be a good combination of eating tasty, satisfying food AND losing fat. I've lost 5 lbs. It should be more like 8. My clothes fit a bit better, but man, I've got a battle of the flab on my hands in my stomach area from 2 kids. This is a challenge for me, I've NEVER had that before. My arms are flabby, my arms have always been a challenge, so it's even worse now. Almost depressing, but I can do something about this. It is difficult. I am always feeling tired and rushed for time. Right now, I feel a little under the weather. Mexico is creeping up on me, as is summer-time and days at the neighborhood pool . I want to be a hot mom. Time is wasting away. No one ever said looking good was easy... for most of the world, especially in your mid-30's. So easy to get caught up in the why-not's and excuses, but actually doing something about it makes you feel so good.
I bought a pedometer, it's a small motivator to get me up out of my office chair, walking to other offices rather than using inner-office mail. Small things like that. Another lady at work bought one, so frequently throughout the day we'll say "whatchu got?" comparing our steps. It's fun.
My time at the gym is pretty rushed, but I'm getting there. I'm eating better, but certainly not as clean as I should. It took me 2 years and 2 pregnancies to get this flab, it will not take that long to get it gone, but it will take awhile with my lifestyle and kid/work/housework/cooking time challenges. We've developed a plan to help alleviate all the time we spend on dishes and cooking, which means ordering in and picking up more food, but I'm planning ahead with healthier food options. Last night I got a veggie burger from Fudruckers instead of all beef, and it was really good! I skipped fries. I think better choices in the long run will pay off.
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