Smokers Cough
Ever since I went to the gym last Tuesday and did cardio - I've been hacking. Hard. I have a very hard, productive cough that is hurting my upper chest - for almost a week. I got into coughing fits, I've almost puked. The cough reminds me of hearing my heavy smoking uncle's wet, disgusting cough. I've diagnosed myself with Bronchitis. I've never had this before. If I am still coughing tomorrow, which I am sure I will be, I am going to the doctor for some super-duper suicidal cough medicine.
I haven't done cardio this week because of the cough. I'm reading that Bronchitis can last 3 weeks, even more - so Damn It. I can't afford to go backwards with my fat loss and progress. I'm thinking I'll do the medicine ball workouts and some weights, maybe not heavy weight - but I'm hoping that as long as I don't get winded, I can continue working out without hacking up a lung. Other than the cough, I feel ok - but I hate decongestants, they make me sleepy during the day or not able to sleep at night.
I am down 2 more lbs.
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